#45 WDDTY: Intermittent Fasting the Best Way to Lose Weight

You've heard the podcast, now read the magazine. Join thousands of others who rely on our in-depth, independent and proven information about natural ways to control their health. Enjoy an exclusive 20% off your first year's subscription with code POD20. Click here to explore.

In their latest podcast, WDDTY editors Lynne McTaggart and Bryan Hubbard discuss the dangers of permanent hair dye and how they increase the risk for breast cancer.  What’s the best way to lose weight?  One way is to eat in a set window of time and fast the rest of the time, and they review a new study that encouraged pre-diabetics to eat in a 10-hour window and fast the rest of the time.  And just how safe is the new 5G cell network?  Nobody knows, which is why a group of scientists is advocating caution, especially when it comes to spacing masts well away from schools and densely populated areas.  And how safe are teabags, and in particular the pyramid ones?  Not very, according to a new study that discovered they are releasing millions of tiny plastic particles into the drink, and which Lynne and Bryan discuss.  Finally, we all know chicken soup is good for the soul, but it seems to be an effective anti-malarial as well.